‘Happiness is an Inside Job’

October 17, 2012

We have officially wrapped for Yoga Warrior 365–a day earlier than I anticipated so I was honored to be asked to participate in one of the other projects being filmed here at the lovely Nu Boyana studios in Sofia, Bulgaria. It is a series called ‘Harvesting Happiness from the Inside Out’ with Lisa Kamen. I just love […]

Wrapping it up on Set

October 16, 2012

Today was officially the last day if shooting for Yoga Warrior 365.  It was a long one!  I loved doing the 2 bonus 30 minute classes. One with Hilary and the other with Jeff Decker.   They were so quick, but I just cannot wait to see them.  Because they were designed as 30 minutes classes, we had to […]

A day on the town, an evening in the forest

October 15, 2012

The population of Bulgaria is seven million. One and a half million of them are in this city called Sofia. They have given us the day off shooting and Niko, one of the AD’s, is taking us on a tour of the city. 11 of us huddled into an 8 passenger van, we make our […]

Each moment as it comes…

October 15, 2012

Two more awesome days of shooting Yoga Warrior 365.  It was my fourth day of filming and the sixth day overall.  In four days, I’ve taken and shot 10 classes.  Today, we started with ‘The Athletic Warrior”.  That one is very fast moving, lots of crescent lunges, high intensity cardio in yoga form.  Loved it! […]

Shooting Yoga Warrior 365: Days 1 & 2

October 12, 2012

Wow, what a journey so far! Even with the jet lag, I managed to stay up till almost 11pm the first  night here and was certain I would sleep till morning.  Welllllll, I woke up ready to go at 2am.  I was so excited to get started – and definitely nervous to get my first class filmed and really […]

Little miss yoga warrior, present & accounted for.

October 10, 2012

So, this is Bulgaria. What does it say about me that I have just touched down in this city called Sofia and I know not a thing about this place?!? Since being offered the opportunity to participate in the Yoga Warrior 365 dvd series, it’s been such a busy time with work projects and wrapping […]

London 2012: I’m surviving.

August 8, 2012

Being somewhat overwhelmed with workload, I don’t have much time to blog, this time around.  So here is an email that gives just a little slice of  my London Games. Hiya mom, I’m surviving, I’m surviving. One day at a time indeed. Each day at this Olympic Games  is like 3 full ones: — Prep […]

Flying from Mykonos to London

July 17, 2012

Me again, It seems writing is best done in transport for me. I’m now flying from Mykonos to London, where I’ll begin the roller coaster that is the Olympic games. And again, I’m taking this opportunity to reflect on my journey thus far. Especially with this being a solitary experience, it so important for me […]

Ferry from Chios to Athens

July 7, 2012

Hello dear ones, I’m currently on a ferry from Chios to Athens and finally have a few minutes to send an update of my adventure so far.  Internet reception has been spotty at best – and you all know how phone usage is internationally, so I haven’t been able to get on facebook to do […]

The Vancouver 2010 Olympics

March 1, 2010

Coming Soon.