Life: Inspired. Physical and Spiritual Training

Each moment as it comes…

October 15, 2012

Two more awesome days of shooting Yoga Warrior 365.  It was my fourth day of filming and the sixth day overall.  In four days, I’ve taken and shot 10 classes.  Today, we started with ‘The Athletic Warrior”.  That one is very fast moving, lots of crescent lunges, high intensity cardio in yoga form.  Loved it! […]

Shooting Yoga Warrior 365: Days 1 & 2

October 12, 2012

Wow, what a journey so far! Even with the jet lag, I managed to stay up till almost 11pm the first  night here and was certain I would sleep till morning.  Welllllll, I woke up ready to go at 2am.  I was so excited to get started – and definitely nervous to get my first class filmed and really […]

Little miss yoga warrior, present & accounted for.

October 10, 2012

So, this is Bulgaria. What does it say about me that I have just touched down in this city called Sofia and I know not a thing about this place?!? Since being offered the opportunity to participate in the Yoga Warrior 365 dvd series, it’s been such a busy time with work projects and wrapping […]

London 2012: I’m surviving.

August 8, 2012

Being somewhat overwhelmed with workload, I don’t have much time to blog, this time around.  So here is an email that gives just a little slice of  my London Games. Hiya mom, I’m surviving, I’m surviving. One day at a time indeed. Each day at this Olympic Games  is like 3 full ones: — Prep […]